Many worry quotes explain the destructiveness of worrying – as well as how to you can overcome this unwanted habit. Yes, worrying is a unwanted habit you can do without.
For your benefit, I’ve compiled several quotes providing you valuable wisdom to help you overcome this type of negative thinking.
4 Simple Ways to Ease Your Worries:
1. “If we would keep filling our minds with the picture of happy things ahead, many worries and anxieties, and perhaps ill health, would naturally melt away. Always expect the best. Then if you have to hurdle a few tough problems, you will have generated the strength and courage to do so.” ~ George Matthew Adams
Translation: Focus your attention on happy, positive things – leaving no room for worry.
2. “Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can’t help going to sleep, and when you wake up you won’t want to worry. ~ B.C. Forbes
Translation: Keep busy. If you’re busy you will not have time to fret. You’ll also sleep better from the physical exertion.
3. “Rule Number 1: Don’t sweat the small stuff. Rule Number 2: It’s all small stuff.” ~ Robert Eliot
Translation: Most of the things we worry are not that important in the scheme of things. For example: Some people worry about the weather, or whether or not someone will be angry about something said. It’s not worth it!
4. “A problem not worth praying about is not worth worrying about.” ~ Author Unknown
Translation: We spend too much time worrying about small things or things that NEVER happen. If you really think about it, can you remember what you worried about one year ago today?
I recommend using these worry quotes as rules to live by. Life is too short to worry it away.
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